Fitness Classes
Monday
Tuesday
5:30 pm Spinning
5:30 pm Zumba
6:30 pm Spinning
6:30 pm F.I.T.
Wednesday
>>Thursday
5:30 pm Spinning
6:30 pm Spinning
6:30 pm F.I.T.
Friday
6:00 am Spinning
4:15 pm Spinning
Saturday
8:30 am Zumba
Marty On The Move
Marty Shops Local 2012
Marty On The Move: Marty Shops Local 2012. Marty is on the move again, taking you around the Rockingham area and presenting ideas for ways you can save time and money by shopping local this holiday season.
The Great Team
Marty On The Move: The Great Team. The teAm from GreAter Rock fitness has transformed Marty on the Move into an 80's throw back TV show the A-Team.Get the plan and learn how to get fit and stay healthy.
Marty Brings It Home
Marty On The Move: Marty Brings It Home. With Marty Gallagher. Marty checks out events around the 2012 Rockingham Old Home Days festivities.
Martys Kale Tales
Marty On The Move: Marty's Kale Tales. With Marty Gallagher (Greater Rock Fitness).
Marty Goes To Market
Marty On The Move: Marty Goes To Market. With Marty Gallagher (Greater Rock Fitness). Marty shows us healthy choices at the local Farmer's Market
The Search For Sugar
Marty On The Move: The Search For Sugar. With Marty Gallagher (Greater Rock Fitness). Marty's evil alter ego Sue Crouse and her able assistant Rick create the ultimate evil substance. Guest Stacey London-Oshkello, MS, RD,CD Registered Dietitian from Springfield Medical Group, Sojourns...
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Metabolism Blast

Boost your metabolism and burn excess fat.
A class based in the principle of metabolic resistance training, or strength training while keeping your heart rate up. Build muscle and burn fat!
Mon at 6:30 am in the Aerobics Room with Marty
Mon at 8:30 am in the Aerobics Room
Wed at 6:30 am in the Aerobics Room with Marty
Fri at 6:30 am in the Aerobics Room with Marty
Fri at 8:30 am in the Aerobics Room with Marty
For more information or to sign up:
Greater Rock Fitness
1 Hospital Court
Bellows Falls, Vermont, USA
Phone: 802-463-4344
Email: MAIL