Fitness Classes
Monday
Tuesday
5:30 pm Spinning
5:30 pm Zumba
6:30 pm Spinning
6:30 pm F.I.T.
Wednesday
Thursday
5:30 pm Spinning
6:30 pm Spinning
6:30 pm F.I.T.
>>Friday
6:00 am Spinning
4:15 pm Spinning
Saturday
8:30 am Zumba
Marty On The Move
Marty Shops Local 2012
Marty On The Move: Marty Shops Local 2012. Marty is on the move again, taking you around the Rockingham area and presenting ideas for ways you can save time and money by shopping local this holiday season.
The Great Team
Marty On The Move: The Great Team. The teAm from GreAter Rock fitness has transformed Marty on the Move into an 80's throw back TV show the A-Team.Get the plan and learn how to get fit and stay healthy.
Marty Brings It Home
Marty On The Move: Marty Brings It Home. With Marty Gallagher. Marty checks out events around the 2012 Rockingham Old Home Days festivities.
Martys Kale Tales
Marty On The Move: Marty's Kale Tales. With Marty Gallagher (Greater Rock Fitness).
Marty Goes To Market
Marty On The Move: Marty Goes To Market. With Marty Gallagher (Greater Rock Fitness). Marty shows us healthy choices at the local Farmer's Market
The Search For Sugar
Marty On The Move: The Search For Sugar. With Marty Gallagher (Greater Rock Fitness). Marty's evil alter ego Sue Crouse and her able assistant Rick create the ultimate evil substance. Guest Stacey London-Oshkello, MS, RD,CD Registered Dietitian from Springfield Medical Group, Sojourns...
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Personal Trainers


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Having a schedule appointment with one of our trainers keeps you accountable for your gym time. It is a more efficient use of your time as trainers  have the knowledge to get you to your goals faster. Most importantly, it’s an investment in your health that enables you to work towards a healthy and functionally fit lifestyle.  
 
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Marty Gallagher has been working in the fitness field for the past 15 years.  She is a NETA Certified Personal Trainer and an AAAI Certified Pilates Instructor.  As a personal trainer she specializes in functional training or training for real life, “Done in 30” interval training and “First Step” training for those new to fitness.  
 


 
Personal Training Rates:
Single Session Rates
30 minute session: $30
50 minute session: $50
Package Rates
5x30 minutes sessions: $125
5x50 minute sessions: $200  

Please contact Marty to schedule: 
802-463-4344 — email: MAIL

 
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3 30-minute sessions: $60
You receive:
Customized Manual
Customized Workout Program
Use the TRX Anytime!